We are eager to increase height. Before we decide to wear height shoes, we often consider a question: How much CM is appropriate for height shoes? Like women's natural pursuit of beauty, men also love to pursue height. Women don't want to be groomed because they are ugly, and men don't want to be taller because they are short. Men want to grow taller, mostly because they are shorter than the people around them. So it depends on the specific occasions for men to grow taller by a few centimeters. You may need different heights to meet different people in different occasions.

As for the specific height of a few centimeters, in fact, the inventor of the high-heeled shoes, Louis XIV of France, had the same problem.

In the 16th century, Louis XIV, who was only 154cm tall, customized a pair of 4-inch high-heeled shoes for himself (as shown above). Since then, ministers have followed suit. Originally, Louis XIV wanted to look taller among the ministers, but everyone wore the same high-heeled shoes, which was not bad. So Louis XIV continued to increase the height of the shoes. Although there is no way to verify the height of Louis XIV's high-heeled shoes, it is certain that he is also constantly adjusting the height of his high-heeled shoes according to the situation.

Now, the height of the documented high heel shoes is 25 cm, and the effect is probably like this (see the figure below). Only special models dare to try this height, and ordinary people can only look at it and sigh.

However, don't envy those models who can hold all kinds of high-heeled shoes. You should know that behind any glamour, you have to pay the unknown pain and heartache. Because of wearing high-heeled shoes for a long time, their lumbar spine and ankle are generally injured, which is also a common occupational disease in the modeling industry. This is because wearing high-heeled shoes for a long time, the weight load of the whole body has to be pressed on the front foot and the center of the foot, and the foot can't stand it at all. Not only such high heels are also prone to sprain, leading to foot fracture.

Nowadays, thousands of high-heeled shoes have so many problems, let alone dozens of high-heeled insoles. Ordinary raised insoles have no sense of design, but simply raise the heel. The material used is also ordinary plastic. It is easy to cause foot odor after wearing. Even if the effect of raising height can be achieved in a short time, it will collapse after long-term use, and it is difficult to ensure the increase.

So, we should not only meet the effect of height increase, but also meet the requirements of healthy upper foot, so we recommend to choose height shoes. As for how many centimeters of men's shoes should be taller? According to scientific research data, the heel is 3-5 cm higher than the sole, which is a comfortable height in line with the structural characteristics of the arch. If the height of the sole is 2 cm, it is generally recommended that the height of the shoes be 5-7 cm. In this range, walking is natural and stable, and it is not easy to get tired when walking for a long time. If you go beyond this height, although it can significantly increase and greatly satisfy your inner desire, it is more likely to cause muscle fatigue and joint damage after all. Therefore, it is recommended to wear it only for a short time on some special occasions; If the height of heightening shoes is too low, the effect of heightening will not be achieved. In short, remember that it is good to increase the height of shoes by 5-7cm.